Non-Impact carbs, in a nutshell, are carbs which have very little effect on blood sugar levels after getting eaten. Mainly because don't affect blood sugar levels, these kinds of technically "allowed" on most low-carb weight loss.Do not ov…

Making the switch from carbohydrates as the fuel source to fat as a fuel source is definately not fun at first! You will be tired, cranky and also zero energy! However, your blood sugar is stabilizing. Again, consult with someone familiar …